teaching
education
August 2011 –June 2015
Bachelor from Amsterdam School of the Arts
Choreographers and teachers (among others): Tabea Martin, Ugo Dehaes,
Leine & Robana, Heidi Vierthaler, Katie, Duck, Liat Waysport and Itamar Serussi.
August 2011
Adapt Level 1 Parkour Teacher Certificate, Denmark
Teahers workshop organized and funded by the company Street Movement for their
experienced teachers.
disciplines and classes
contemporary dance and floor acrobatics
July 2019
Contemporary repertoire and complex patterns, Parkour, Move & Dance, Denmark
Classes and lectures taught together with Stephanie Lee at a one week course,
mixing parkour practitioners, dancers and movement enthusiasts.June 2019
An introduction to my tools for inspiring a personal, acrobatic practice, Singapore
Held at Pico Creative Center, Singapore, hosted by Charis Koh and organized by
Stephanie Lee.June 2019
Acrobatics classes and privates, TrybeHK, Hong Kong2016 – Now
House choreographer and teacher at Gerlev Performance Team, Denmark
A Danish junior company that I run together with Sophia Mage.
The company combines Contemporary Dance, Street Dance and Parkour.Feb 2019
Teaching morning classes at Danish Dance Theater, Denmark.
Classes for the company dancers at DDT in The Danish Royal Opera.Oct 2018
Partnering Classes with Sophia Mage, Danish School for Performing Arts, Denmark
Classes for the 1st and 3rd year students at the Bachelor of Performing Arts program.Oct 2018
Contemporary Dance classes at Trybe HK, Hong Kong
Guest teacher in contemporary Dance at the Trybe movement gym in Hong Kong2017 –2018
Acrobatics and dance classes at The Danish Circus School – AFUK, Denmark
Three months of practical classes in dance, acrobatics, conditioning and coordination,
combined with lectures in injury management and training periodization.Apr 2017
Workshops for dancers at Ramallah Contemporary Dance Festival, Palestine
Classes for professional and semi-professional dancers as part of the festivals program.2017 –Now
Morning Classes for professional dancers at Dansehallerne, Denmark
Floorwork, improvisation and acrobatics classes for professional dancers.
Lecture: “Injuries and Rehabilitation – There Is No Quick Fix”
A lecture presenting the complexity of injuries and injury recovery as well as how to schedule traing cycles and periodization in the context of more multifaceted disciplines like circus, dance and parkour.
Dec 2018
Copenhagen Contemporary Dance School, two-hour lecture, Denmark
July 2018
The movement festival Move Copenhagen, two-hour lecture, Denmark
2017 –2018
The Danish Circus School – AFUK, 3 x 3 hour lecture, Denmark
The Bamboo Body – Strength, mobility and acrobatics classes and workshops
The Bamboo Body was founded in Barcelona in 2015 together with Anna Prozraka, who now runs the Bamboo Body
Gym. It later became my personal platform for collaboration with different teachers, who I felt had a high level of
practical experience as well as a high theoretical level in physiology, didactic methodology and general reflection
related to their own practice and the practice of their student.
Jan – Feb 2018
Bamboo Body Classes – Floorwork and Mobility, Denmark
Two months of bi-weekly classes covering floorwork, acrobatics and mobility from beginner
level to advanced. Taught with Ida Haugen.
Oct 2017
Bamboo Body workshop, in House of Concrete, Denmark
A workshop by invitation at the training and movement facility, House of Concrete.
The workshop was a two-day introduction to our approach to gymnastic strength, mobility
and floorwork. Taught with Julius Hjernø.
Sep –Oct 2017
Bamboo Body Classes – Bamboo Humans, Denmark
Two months of bi-weekly classes covering gymnastic strength, mobility and floorwork,
from beginner level to advanced. Taught with Julius Hjernø.
March 2017
Bamboo Body Workshop – Floorwork and Floor Acrobatics, Denmark
A two-day introduction to our approach to floorwork, acrobatics and mobility.
Taught with Julius Hjernø and Sophia Mage.
Jan –Feb 2017
Bamboo Body Classes – Handstand and Ring Strength, Denmark
Two months of bi-weekly classes covering gymnastic strength and handstand work,
from beginner level to advanced. Taught with Marcus Grandjean and Julius Hjernø.
March 2016
Bamboo Body Workshop – The Spine, Denmark
A one day workshop on spine re- and prehabilitation training. Taught with Marcus Grandjean.
October 2015
Bamboo Body Workshop – Strength and Mobility, Spain
The first Bamboo Body workshop. Taught in The Barbell Club and La Caldera in Barcelona.
Covering gymnastic strength, handstand tools and mobility work. Taught with Anna Prozraka.
parkour
2014 –Now
Parkour and Dance teacher with “The Games We Play” tour, Norway
Teaching parkour and dance in the Norwegian educational system as part of a national project
to engage youth with culture and a physical and playful approach to learning.2009 –Now
Coach and teacher at Street Movement, Denmark
As one of the earliest members of Street Movement, and one of the first parkour practicioners
in Denmark, I have been teaching weekly classes and workshops all around Denmark and
abroad. From beginners' classes to advanced and with everything from kids to adults and all
women's classes. Street Movement pride themselves of their high level of feedback and
sparring within the group, in order to constantly improve our teaching.2011 –2013
Teacher at Progression Stunts, Netherlands
While studying my Bachelor of Performing Arts in Amsterdam, I was recruited by
Progression Stunts to teach classes and workshops all around The Netherlands. I have been
teaching everything from classes at the University of Sports in Amsterdam to workshops and
classes for kids.
capoeira
2007 –2010
Teacher at Capoeira Senzala, Denmark
Having started Capoeira from age 12 I started teaching beginners' classes already at age 17.
I have taught classes for beginners, intermediate, advanced, kids' classes and workshops.